Adeles passion stems from a deeply personal experience – as a mother of two, one of whom remains a cherished part of her life, she understands the highs and lows that come with motherhood. Having faced postnatal depression, anxiety, and bonding difficulties with her own child, she realised the lack of suitable postpartum fitness and socialising options in her area. It was this realisation that fueled her determination to create a nurturing space where mothers can focus on rebuilding their physical strength, reconnecting with themselves, and forming genuine connections with others.
Adele firmly believes that a happy, confident mother contributes to a healthier, happier environment for her baby.
Join us at ‘Recover Mama’ as we embark on this transformative journey together, let’s rediscover your inner strength and embrace the joys of motherhood.
